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Work - Not all jobs are created equal, some are just a perfect match to out dreams and others just energy draining. Throughout the years, I have come to realize that misery and stress are the worst enemy to kindness and have made my goal not to let stress dominate my attitude - using kindness to kill  stress.

Music -Studies suggest a relationship between engaging in music and subjective wellbeing. The power of music  in bringing inspiration, emotional balance, and togetherness is well known. I personally enjoy listening to music toward the end of the day and play smooth songs (e.g., pop, jazz, country, ballads,boleros) from all over the world.

Learning  - Believe in your capacity to represent humanity in the creation of history for you were born to exist and interact with the rest of humanity and everything that surrounds you. Learning determines our ability to interact with others and gain something from that interaction, and allows us to understand our role in this world.

Ideas - Writing things down has become a habit of mine and I have learned to record things outside of my brain to prevent that it gets discarded during consolidation. Our thoughts and actions provide significant  material to the movie of history and evolution and need to be retained in more permanent storage devices

"Every day, it’s important to ask and answer these questions: “What’s good in my life?” and “What needs to be done?”" -Nathaniel Branden

I enjoy helping people troubled with mental health problems.

I am passionate about learning and understanding human behavior.

I am intrigued by our psychological nature and conflicting needs.

Americas

Europe

Africa

Asia

* I consider myself a beginning photographer with an amazing collection of photos and hope you share this opinion.

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Perseverance is the hard work you do after you get tired of doing the hard work you already did

- Newt Gingrich -

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